Lenka Drtilova, born on August 14, 1986, in Most, Czech Republic, is a certified yoga instructor recognized by Yoga Alliance.
“Over the years, I have studied and explored the world of yoga with a modern approach that is flexible and adaptable to the body and the Western lifestyle. I offer courses that go beyond focusing solely on specific techniques, incorporating various approaches to address both the spiritual and practical needs of my clients. The understanding of the person always comes before applying a particular discipline. My multi-lineage approach, influenced by my years of study with Ambra Vallo, blends techniques and philosophies from various schools, drawing inspiration from classical Hatha, Vinyasa, Dharma Yoga, and more recently, Forrest Yoga, with dynamic sequences like Rocket and vertical alignment.
Recently, I opened Moodra Studio, a space dedicated to yoga and holistic disciplines, offering tailor-made courses for individual clients because every body and mind has its own unique story to follow. With great enthusiasm, and through our close collaboration with Opus Ballet, we also support dancers in their growth and training through our Pulse program.
Yoga, like dance, is a lifestyle. We never stop learning. Personal training and ongoing studies form the foundation of every progression.”
Namastè